Feeds : 4
Time : 45 mins
Ingredients :
- 4 Tomatoes(Grind and make puree)
- 2 clove,cinnamon
- 1 cup of moong dal/any mixed sprouts
- 1 spoon of coriander seeds
- One teaspoon cumin seeds
- One spoon of Poppy seeds
- 3 spoon seasame seeds
- 3 spoon chilli powder
- Lemon,Onion, Bombay mix - garnish
- coriander leaves
- Salt
- Oil
Method :
In a pan, add oil , Add Onion, fry then well. Add Tomato paste.Cook Well until oil separates
In Pan, Add oil fry cumin seeds,poppy seeds,sesame seeds,coriander seeds, clove,cinnamon
Grind them in to a fine paste
Add the paste and chilli powder. cook well for few minutes. Add boiling water, boil for 30 minutes
Now add boiled green moong or any boiled mixed sprouts in a bowl. Add prepared sauce.Garnish with onions,lemons,Bombay mix and fresh coriander leaves
Serve hot with pav/bread/rolls
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